Sea of Stars: Cooking Guide – Recipes, Locations, & Effects

Sea of Stars neatly ties the cooking aspect into its RPG mechanics. Thanks to Garl’s cooking finesse, all sorts of health and magic points replenishing meals can be cooked. Don’t let Sea of Star’s gorgeous art style fool you — enemies deal a ton of damage if you’re not careful.

Though there are skills that will do just the same as meals, packing something for the road won’t cost more than ingredients. Here’s a complete guide on how the cooking system works in Sea of Stars, how to unlock it, and every recipe you’ll need.

How to Cook in Sea of Stars

Though meals can be found in caskets all over the world, they can also be cooked. To prep meals in Sea of Stars, head to the nearest campfire and select the “Cook” option. Any meal whose recipe has been acquired can be cooked and stored for later use. Some meals restore MP, some HP, and others restore a bit of both.

Related: Sea of Stars: Rainbow Conch Locations & Uses

All Recipes in Sea of Stars & How to Get Them

Image	Meal	Effect	Ingredients	How to Get
	Tomato Club	Restores +20 HP to one ally.	Tomato x1 Grain x1 Lettuce x1	Given by headmaster
	Herbed Filet	Restores +50 HP to one ally.	Fish x2 Grain x1	Given by Garl
	Roast Sandwich	Restores +60 HP to one ally.	Grain x1 Meat x2	Given by Garl
	Basic Salad	Restores +35 HP to one ally.	Lettuce x2 Tomato x1 Bell Pepper x1	Given by Garl
	Berry Jam	Restores +5 MP to one ally.	Red Berries x5	Given by Garl
	Papillote	Cures KO +50 HP to one ally.	Potato x3 Onion x2	Purchased at Port Town of Brisk
	Mushroom Scramble	Restores +35 HP and +5 MP to one ally.	Mushroom x3 Egg x2	Elder Mist Trials Chest
	Chaudrée	Restores +8 MP to one ally.	Potato x2 Filete x2 Milk  x1	Mountain Trail Chest
	Mooncradle Fish Pie	Restores +55 HP and +5 MP to all party members.	Grain x1 Filete x4 Onion x1 Egg x2 Potato x2 Dairy x1	Dweller of Woe’s Mansion Chest
	Bouillabaisse	Restores +110 HP and +6 MP to one ally.	Tomato x3 Filete x3 Onion x2 Fish x3	Purchased from Docari Village Merchant
	Parfait	Cures KO + 75% HP	Berries x4 Dairy x1 Grain x1 Honey x1	Autumn Hills chest
	Peach Strudel	Restores 13 MP to an ally.	Peach x3 Egg x2 Grain x1 Dairy x1	Purchased from Cloud Kingdom merchant
	Mushroom Soup	+40 HP to the entire party.	Mushroom x6 Bone x1 Dairy x2	Coral Cascades Treasure Chest
	Braisé	Restores 100% HP and MP to an ally.	Potato x4 Meat x6 Bone x4 Onion x3 Grains x2	Purchased from the Fleshmancer’s Lair merchant.
	Champion Omelette	Restores +255 HP to an ally.	Bell Pepper x3 Tomato x3 Onion x2 Eggs x5	Found in the Sacrosanct Spires.
	Croustade	Restores 80 HP and 8 MP to the entire party.	Apple x6 Grains x2 Dairyy x2 Egg x2 Maple Syrup x2	Acquired in Mirth.
	Gourmet Burger	Restores 175 HP and 7 MP to an ally.	Lettuce x1 Onions x1 Mushroom x2 Dairy x2 Tomato x1 Meat x3 Grains x2	Purchased from the Lost One’s Hamlet merchant.
N/A	Lasagna	Restores 180 HP to the entire party.	Tomato x6 Meat x4 Dairy x3 Onion x3 Grains x5	Purchased from the Fleshmancer’s Lair merchant.
	Legendary Feast	Restores 100% HP and 100% MP to the entire party.	Meat x5 Onion x2 Seafood x5 Bone x2 Potato x3 Fine Fish x5 Apple x3 Dairy x3	Found at the Port Town of Brisk.
N/A	Pain Doré	Restores 9 MP to the entire party.	Berries x3 Dairy x1 Maple Syrup x2 Eggs x2 Grains x3	Purchased from the Lost One’s Hamlet merchant.
	Poutine	Cures KO and restores 100 HP to one ally.	Potato x4 Dairy x3 Bone x2	Purchased from the Fleshmancer’s Lair merchant.
N/A	Pudding Chomeur	Restores 100% MP to an ally.	Grains x3 Maple Syrup x2 Dairy x2	Turn in 47 rainbow conches at Mirna’s Market.
	Sashimi	Restores 155 HP to an ally.	Fine Fish x9	Found at the Derelict Factory in Serai’s World.
	Tataki	Restores 135 HP and 8 MP to the entire party.	Fine Fish x6 Meat x6 Seafood x6	Found at the Sky Base.
	Yakitori Shrimp	Restores 15 MP to an ally.	Seafood x9	Found at Repine in Serai’s World.